1 part oat groats
(or whatever grain/mix of grains you choose. oat groats are the whole oat before it is sliced into typical oatmeal we are accustomed to. it resembles wheat before it is ground. speaking of wheat, Dave prefers wheat over oat groats, but I prefer the oats! any grain will work)
2 1/2 parts boiling water
Fruit, cinnamon, honey, whatever sounds good
At night, place the oat groats plus boiling water into your stainless steel thermos. Let it sit all night. In the morning, add your fruit, etc. My picture has added honey, almond milk, and peaches. It was heavenly....one of my all time favorite things to eat.

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